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You Are Worth Defending!
Downstairs at The Co-Working Space The Next Us
525 N Cascade Ave, Colorado Springs, CO, 80907
719-357-6034


Embodying Veracity in Jiu-Jitsu: Helio Gracie's Philosophy and Its Legacy at Self Defense Academy Colorado Springs
Truth In the world of martial arts, few concepts hold as much weight as veracity—the unwavering commitment to truth and authenticity. For practitioners of JuJutsu in Colorado Springs, this principle isn't just a philosophical ideal; it's a cornerstone of effective self-defense training. At Self Defense Academy Colorado Springs, students learn to embody veracity through the Valente Brothers Method, a direct lineage from Grandmaster Helio Gracie. This blog post dives deep into
Self Defense Academy COS
5 days ago5 min read


Why "The Best Martial Art" Isn't One-Size-Fits-All: Lessons from Self Defense Academy Colorado Springs
In the world of martial arts, debates rage on about which style reigns supreme. Is it Brazilian Jiu-Jitsu for ground control? Muay Thai for striking power? Or Self Defense Jujutsu for real-world efficiency? Whenever someone claims, "My martial art is the best," I always pause and ask one simple question: "For what?" This isn't just a clever retort—it's rooted in how our brains wire themselves through training. At Self Defense Academy Colorado Springs, we emphasize that the "b
Self Defense Academy COS
Oct 55 min read


Homeschool Socialization in Colorado Springs: Positive and Negative Impacts, and Why Jujutsu at Self Defense Academy COS is the Ultimate Boost
Are you a homeschool parent in Colorado Springs wondering about homeschool socialization? Imagine a world where your child's education isn't confined to rigid bells and crowded hallways, but unfolds in the cozy chaos of your living room, the thrill of a community park like Bear Creek Nature Center, or the quiet focus of a Pikes Peak Library District corner. Homeschooling in Colorado Springs has exploded in popularity—millions of families worldwide, including many in the Pikes
Self Defense Academy COS
Sep 218 min read


The Crucial Distinction Between Choice and Decision: Empowering Your Life and Self-Defense Jiu-Jitsu Skills
In the often stressful world of today, where every moment demands action, understanding the difference between a "choice*" and a *"decision" can be a game-changer. Whether you're navigating career paths, personal relationships, or even learning JuJutsu for self-defense, grasping this concept can lead to greater empowerment and clarity. At Self Defense Academy Colorado Springs, we often draw parallels between mental resilience and physical training—both require deliberate acti
Self Defense Academy COS
Aug 245 min read


Freedom Through Jiu-Jitsu: Discipline as the Key to that Freedom
Here's to the ideals that this country was founded on! The Discipline of Freedom: A Story of Transformation Let’s start with a...
Self Defense Academy COS
Jul 64 min read


Exploring the Art of Base: Review of The Valente Brothers Shokunin Conference
I just had the incredible opportunity to travel from Self Defense Academy Colorado Springs to the Valente Brothers Headquarters in Miami for an intensive three-day seminar that delved deep into the heart of Jujutsu. As head instructor at our academy, I have a passion about the transformative power of the Valente Brothers Method, but this experience elevated my understanding to new heights.
Self Defense Academy COS
Jun 156 min read


BunBuRyoDo - The Way is in the Combination of the Scholar and the Warrior. The Jiu Jitsu way.
The Kanji characters "文武両道" (BunBuRyoDO) proudly displayed below the grandmasters at the Valente Brothers headquarters in Miami carry a profound meaning that resonates deeply within the world of Jiu Jitsu (Jujutsu). One Translation is as "The Way is in the combination of the Scholar & Warrior. Also, The Way is in Both Pen and Sword" & "The Harmony of Intellectual and Martial Arts,"
Self Defense Academy COS
Jun 14 min read


Why Jiu-Jitsu Builds Better Leaders: A Foundation for Leadership Excellence
In today’s fast-paced and unpredictable world, leadership demands more than just charisma or strategic thinking. True leaders embody resilience, humility, adaptability, and the ability to inspire others under pressure.
Self Defense Academy COS
May 256 min read


The Distinction Between Doing and Being: A Journey of Identity and Empowerment
What does it mean to be something versus simply doing something? This question isn’t just philosophical—it’s a lens through which we can understand our passions, our growth, and our purpose.
Self Defense Academy COS
Apr 275 min read


Success is Something You Attract: The Jiu Jitsu Path to Empowerment
Bowing is a great part about Martial Arts. Imagine standing at the edge of a path, the world buzzing around you—chaotic, unpredictable,...
Self Defense Academy COS
Apr 216 min read


The Genius of Simplicity: Helio Gracie’s Philosophy and Its Legacy at Self Defense Academy COS
When we think of martial arts, images of complex techniques, flashy moves, and high-flying acrobatics often come to mind....
Self Defense Academy COS
Apr 145 min read


The Power of Rectitude: Why Short Cuts Will Cut You Short
Kegan earning a stripe! Have you ever found yourself at a crossroads, tempted to take the easy way out? Maybe it’s skipping a workout,...
Self Defense Academy COS
Mar 304 min read


The Art of Jujutsu, Ju Jitsu, and Jiu Jitsu: A Journey Through History and Evolution
The martial arts world is rich with tradition, technique, and terminology that have evolved over centuries, adapting to new cultures......
Self Defense Academy COS
Mar 165 min read


What Are We "Really" Defending When We Talk About Self-Defense?
Let’s start with a question: What comes to mind when you hear the term *self-defense*? What is it exactly that you're defending?
Self Defense Academy COS
Mar 95 min read


SDA Has Gotten Some Sweet Upgrades!
Ever walked into your usual training spot and felt like you stepped into a completely different world?
Self Defense Academy COS
Feb 232 min read


# The 6 Rules of Ground Fighting: Mastering the Art of Self-Defense
Have you ever felt vulnerable in a physical confrontation? You're not alone. Many people feel unprepared when it comes to self-defense....
Self Defense Academy COS
Feb 163 min read


Mastering the 5 elements of Self Defense Jiu-jitsu
At Self Defense Academy COS, we believe in empowering individuals through the art of self-defense Jiu-Jitsu (Jujutsu). Our approach which...
Self Defense Academy COS
Feb 93 min read


Revolutionize Your Jiu-Jitsu Journey: Elon Musks Algorithm Applied To Jiu-Jitsu
I recently read Walter Isaacson's Elon Musk Bio and it got me thinking on how Self Defense Academy COS can combine Elon Musk's "Algorithm"
Self Defense Academy COS
Feb 23 min read


Tolerance: A Cornerstone of Jiu-Jitsu Teaching
In the world of Jiu-Jitsu, few names carry as much weight as Helio Gracie. His teachings have shaped not only the technical aspects of the..
Self Defense Academy COS
Jan 262 min read


Empowering You: Why Self Defense Academy COS Chooses The Valente Brothers Method
At Self Defense Academy COS, we're not just teaching martial arts – we're empowering lives through the Valente Brothers Method of Jujutsu.
Self Defense Academy COS
Jan 123 min read
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