Embracing Benevolence: Martin Luther King Jr.’s Timeless Wisdom through Jiu-Jitsu
- Self Defense Academy COS
- Jan 18
- 4 min read
"Every person must decide whether they will walk in the light of creative altruism or in the darkness of destructive selfishness.”
— Rev. Dr. Martin Luther King Jr.
This profound quote from Dr. Martin Luther King Jr. captures the essence of benevolence—a deliberate choice to prioritize kindness, empathy, and mutual benefit over self-centered actions. At Self Defense Academy Colorado Springs, we draw directly from this wisdom through the 753 Code, a guiding philosophy in our JuJutsu practice that lists benevolence as one of its seven core virtues of a warrior. The code, developed by the Valente Brothers, integrates Dr. King’s words as the defining quote for benevolence, reminding practitioners that true strength lies in uplifting others.
The 753 Code: Building Character Through JuJutsu
The 753 Code** blends ancient warrior principles with modern self-defense training:
- 7 Virtues of a Warrior: Rectitude, Courage, Benevolence, Respect, Honesty, Honor, and Loyalty.
- 5 Keys to Health: Exercise, Nutrition, Efficient Rest, Proper Hygiene, and Positive Attitude.
- 3 States of Mind: Zanshin (awareness), Mushin (clear mind), and Fudoshin (emotional balance).
Benevolence stands at the heart of this framework. It’s not just about being nice—it’s about actively choosing creative altruism in every interaction, on and off the mats.
Why Benevolence Matters in JuJutsu
Jujutsu is often reffered to as the “gentle art” because it emphasizes leverage, technique, and control rather than brute force. Benevolence aligns perfectly with this: it teaches practitioners to protect themselves and others without unnecessary harm. When rolling (sparring), benevolence means tapping early to avoid injury, helping your partner improve, and fostering a supportive environment where everyone grows.
In self-defense scenarios, benevolence guides de-escalation and the use of force only as a last resort. It transforms martial artists from aggressors into protectors—defending loved ones and communities with integrity.
Benevolence Isn’t Forced Positivity
Benevolence doesn’t require being annoyingly positive or ignoring real issues. Sometimes, the most benevolent act is setting boundaries—distancing yourself from people or situations that pull you toward destructive selfishness. Toxic relationships can erode your ability to show kindness to others and yourself. Walking away isn’t selfish; it’s an act of self-preservation that allows you to return to the light of altruism with renewed energy.
Other everyday examples of benevolence include:
- Mentoring a new student with patience during their first class.
- Offering encouragement after a tough roll instead of criticism.
- Standing up for someone being treated unfairly, even if it’s uncomfortable.
- Choosing words that build up rather than tear down in daily life.
These actions reflect Dr. King’s call to creative altruism—building a better world one intentional choice at a time.
From “I Have a Dream” to Everyday Judgment
In his iconic “I Have a Dream” speech, Dr. King declared: “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.”
This vision inspires us to look beyond superficial differences. Yet, judgment is inevitable—there’s no such thing as “not judging.” Every choice we make involves judgment: who to train with, how to respond to conflict, or whom to trust.
The key is the foundation of that judgment. When benevolence is your core principle, your judgments become rooted in empathy, fairness, and mutual benefit. You assess character not to exclude or demean, but to decide how to act in ways that uplift everyone involved. This aligns with the 753 Code’s emphasis on honor and loyalty—judging wisely to protect and support.
Living Benevolence at Self Defense Academy Colorado Springs
At Self Defense Academy Colorado Springs, we integrate the 753 Code into every class. Our JuJutsu programs focus on practical self-defense, confidence building, and character development. Whether you’re a beginner or experienced practitioner, our supportive community helps you embody benevolence while mastering life-saving techniques.
We’re proud to serve Colorado Springs, offering a space where physical skills and personal growth go hand in hand.
Ready to step into the light of creative altruism? Join us for a complimentary trial class today! Experience the power of benevolence on the mats—build strength, gain confidence, and connect with a community that values character above all. Your first class is on us—let’s train together and make Dr. King’s vision a reality in our daily lives. YOU Are Worth Defending! Embracing Benevolence: Martin Luther King Jr.’s Timeless Wisdom through Jiu-Jitsu
Thought of the Moment: "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Rev Dr. Martin Luther King Jr.
Embracing Benevolence: Martin Luther King Jr.’s Timeless Wisdom through Jiu-Jitsu
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