753 Code | SDA COS

Must We Have A Purpose? A Different Perspective.

Nov 102 min read

Must We Have A Purpose? A Different Perspective.

Must We Have a Purpose? In a video I recently watched with Sadhguru, the Indian yogi and spiritual leader posed an intriguing question...

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Discovering Your Why: Vitality Through Purpose on the Mats

Self Defense Academy COS

Oct 273 min read

Discovering Your Why: Vitality Through Purpose on the Mats

In the rush of everyday life, it’s easy to get caught up in the “how” and “what” of things. We focus on "how" we’re going to reach our...

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Jiu-Jitsu: The Art of Restraint and Real Power

Self Defense Academy COS

Oct 63 min read

Jiu-Jitsu: The Art of Restraint and Real Power

In the moment of conflict, when adrenaline courses through your veins and emotions flare, the decision to act or step back speaks volumes...

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Agape in Self-Defense: The Heart of Teaching, Protecting, and Empowering

Self Defense Academy COS

Sep 294 min read

Agape in Self-Defense: The Heart of Teaching, Protecting, and Empowering

In every form of self-defense, there lies a deep-rooted principle that extends beyond physical techniques or combat. It's the principle...

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Building Trust on the Mat: Police Officers and Jiujitsu

Self Defense Academy COS

Sep 154 min read

Building Trust on the Mat: Police Officers and Jiujitsu

In today’s complex social climate, the relationship between law enforcement and the communities they serve is constantly evolving....

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The Power of Helpfulness in Jiujitsu: A Guide to Shaping Culture

Self Defense Academy COS

Sep 84 min read

The Power of Helpfulness in Jiujitsu: A Guide to Shaping Culture

In the world of martial arts, skill alone does not define a great teacher. Instead, it is the values they embody, both on and off the mat...

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Meet Aaron: A Tale of Two Paths in Jiu-Jitsu 🥋📢

Self Defense Academy COS

Sep 12 min read

Meet Aaron: A Tale of Two Paths in Jiu-Jitsu 🥋📢

Let me tell you about Aaron, a talented Jiu-Jitsu practitioner whose journey in the martial art took him down two very different roads.

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Self Defense Academy COS

Aug 183 min read

Building Champions in Life: The Self Defense Academy COS Youth/Kids Program

In today's fast-paced world, parents often find themselves navigating a maze of options when it comes to their children's extracurriculars

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The Foundation of Rest: Connecting the Huberman Lab Sleep Series to Jiu jitsu Philosophy

Self Defense Academy COS

Aug 43 min read

The Foundation of Rest: Connecting the Huberman Lab Sleep Series to Jiu jitsu Philosophy

n the world of martial arts, particularly within the philosophy of Jujutsu, rest and recovery hold paramount importance......

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Self Defense Academy COS

Jun 304 min read

The Essence of Courage in Martial Arts

Remember, courage is not about being fearless. It's about facing your fears with a brave heart and a resilient spirit.

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Self Defense Academy Colorado Springs at The Remount Foundation

Self Defense Academy COS

Jun 163 min read

Self Defense Academy Colorado Springs at The Remount Foundation

At the Self Defense Academy COS, we see ourselves as modern-day samurai, practicing the ancient art of Jujutsu.

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What is the 753 Code? The Philosophy behind Self Defense.

Self Defense Academy COS

Jun 21 min read

What is the 753 Code? The Philosophy behind Self Defense.

Wha is the 753 Code? Chec out this article to find out.

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Self Defense Academy COS

May 193 min read

Empowering Self-Defense Jiu Jitsu: Discover the Valente Brothers Method at Self Defense Academy COS!

We hope this email finds you in great spirits! I'm thrilled to take a moment to share with you something truly special that we're...

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Self Defense Academy COS

May 52 min read

Empowerment Unveiled: Self Defense Academy COS's Inaugural Blog Post!

At Self Defense Academy COS, we believe in fostering a community where individuals of all ages and backgrounds can thrive.

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