At Self Defense Academy COS, we're not just teaching martial arts – we're empowering lives through the Valente Brothers Method of Jujutsu.

Jiu-Jitsu (Jujutsu) is often perceived as a grappling sport, renowned for its effective techniques on the ground. However, at Self Defense..

Have you ever wondered what sets Self Defense Jiu Jitsu (Jujutsu) apart from Combat Sports?