top of page

Self Defense Academy COS

First Class FREE!

Come see why this locally owned self defense program is so impactful!

Meet the staff, see the facilities, and of course take a class!

Fill out the form below to reserve your free class today!


Youth & Adult Programs

Our Youth Program is for ages 3-15, Adult Programing is for ages 16+. We do offer family & military discounts!


Self Defense Academy COS' mission is to raise the physical confidence and overall wellness of students of all ages by teaching a complete and efficient self-defense & wellness skills set within a safe, clean, positive, and respectful environment.

We are committed to preserving the technical and philosophical roots of jujutsu (jiu-jitsu) as imparted to us by

Grandmasters Helio Gracie and Dr. Pedro Valente Sr.

What makes us different is our commitment to a holistic jujutsu system that empowers you to believe that you are worth defending.

Owners and Staff SDA
bottom of page