Self Defense Academy COS
First Class FREE!
Come see why this locally owned self defense program is so impactful!
Meet the staff, see the facilities, and of course take a class!
Fill out the form below to reserve your free class today!
Youth & Adult Programs
Our Youth Program is for ages 3-15, Adult Programing is for ages 16+. We do offer family & military discounts!
Self Defense Academy COS' mission is to raise the physical confidence and overall wellness of students of all ages by teaching a complete and efficient self-defense & wellness skills set within a safe, clean, positive, and respectful environment.
We are committed to preserving the technical and philosophical roots of jujutsu (jiu-jitsu) as imparted to us by
Grandmasters Helio Gracie and Dr. Pedro Valente Sr.
What makes us different is our commitment to a holistic jujutsu system that empowers you to believe that you are worth defending.