Self Defense Academy COS
First Trial Class!
Come see why this locally owned self defense program is so impactful!
Meet the staff, see the facility, and of course take a class!
Fill out the form below to receive your personalized instructions to reserve your first trial today!
Youth & Adult Programs
Our Youth Program is for ages 3-15, Adult Programing is for ages 16+. We offer a variety of packages and have family & military discounts!
Vision
Self Defense Academy COS' mission is to raise the physical confidence and overall wellness of students of all ages by teaching a complete and efficient self-defense & wellness skill set within a safe, clean, positive, and respectful environment.
We are committed to preserving the technical and philosophical roots of jujutsu (jiu-jitsu) as imparted to us by
Grandmasters Helio Gracie, Dr. Pedro Valente Sr., and
the Valente Brothers.
What makes us different is our commitment to a holistic jujutsu system that empowers you to believe that "YOU are worth defending".
