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You Are Worth Defending!
Downstairs at The Co-Working Space The Next Us
525 N Cascade Ave, Colorado Springs, CO, 80907
719-357-6034


The Myth of Moderation: Unlocking True Discipline from Professor Pedro Valente's Wisdom
Professor Pedro In a world obsessed with balance and "everything in moderation," it's easy to fall into the trap of justifying shortcuts. But what if moderation isn't the golden rule we've been led to believe? At Self Defense Academy Colorado Springs, we've long embraced the transformative power of martial arts to build not just physical strength, but mental resilience and ethical living. Drawing from an unforgettable visit to Valente Brothers Headquarters, where Professor Pe
Self Defense Academy COS
Dec 21, 20254 min read


Epic Miami Odyssey: Self Defense Academy Colorado Springs Trip to Valente Brothers HQ 2025
Picture this: Five anxious determined students travel from the crisp, mountain-kissed air of Colorado Springs, trading snow-capped peaks for the sun-soaked pulse of Miami's beaches. Armed not with Kimono's and flip-flops, and an unquenchable thirst to learn. Our Self Defense Academy crew embarked on a pilgrimage that touched all of us in our souls. This wasn't just a trip—it was a rite of passage, a collision of sweat, strategy, and soul-stirring solidarity at the hallowed ha
Self Defense Academy COS
Dec 14, 20255 min read


Does Chasing Ultimate Safety Make Us Weaker? Unpacking Risk, Resilience, and Self-Defense Jiu Jitsu
In a world obsessed with bubble-wrapping every corner of life, it's easy to forget that true strength often blooms from the edge of uncertainty. Picture this: You're cruising through the latest episode of *The Joe Rogan Experience* #2412 with Adam Carolla, and around the 1:50 mark, the conversation ignites. Carolla riffs on the absurdity of over-engineered car safety features—like mandatory backup cameras that treat drivers like toddlers—while Rogan chimes in on how society's
Self Defense Academy COS
Nov 30, 20256 min read


Master Real-World Self-Defense in Colorado Springs: Skills That Actually Save Lives
Today’s world doesn’t send warnings.
One moment you’re walking to your car in the Woodmen Valley parking lot, the next someone is in your space, aggressive, and the adrenaline spike hitting like a freight train.
In that moment, YouTube videos and “Top 10 Self-Defense Moves” TikToks won’t help you.
What helps is training that has already put you through it—so when reality shows up, you’re not meeting it for the first time.
This is why the best self-defense training
Self Defense Academy COS
Nov 23, 20253 min read


The Power of Imagination: How One Word Built Self Defense Academy Colorado Springs (And Can Transform Your Life)
Every year at the Self Defense Academy Colorado Springs Thanksgiving Dinner, we gather not just to eat turkey and share gratitude—but to remind ourselves of the invisible force that brought us all together.
That force? Imagination.
Self Defense Academy COS
Nov 16, 20253 min read


Empowering Heroes: Why Self-Defense Training is the Ultimate Outlet for Veterans This Veterans Day
As the crisp November air sweeps through Colorado Springs, we pause on Veterans Day—November 11th—to honor the brave men and women who’ve served our nation with unwavering courage and sacrifice. To our veterans: Thank you. From the front lines of global conflicts to the quiet battles of reintegration at home, your service embodies resilience, discipline, and an unbreakable spirit. We stand in profound gratitude and reverence for you—not just today, but every day. Your stories
Self Defense Academy COS
Nov 9, 20254 min read


Embracing the Burn: Why Getting Tired is the Key to Building Strength, Resilience, and Self-Defense Skills in Colorado Springs
The benefits of embracing tough challenges aren't limited to hikes or martial arts. Let's look at other areas where "getting tired" lays the foundation for profound personal growth...
Self Defense Academy COS
Oct 26, 20255 min read


Embodying Veracity in Jiu-Jitsu: Helio Gracie's Philosophy and Its Legacy at Self Defense Academy Colorado Springs
Truth In the world of martial arts, few concepts hold as much weight as veracity—the unwavering commitment to truth and authenticity. For practitioners of JuJutsu in Colorado Springs, this principle isn't just a philosophical ideal; it's a cornerstone of effective self-defense training. At Self Defense Academy Colorado Springs, students learn to embody veracity through the Valente Brothers Method, a direct lineage from Grandmaster Helio Gracie. This blog post dives deep into
Self Defense Academy COS
Oct 19, 20255 min read


Why "The Best Martial Art" Isn't One-Size-Fits-All: Lessons from Self Defense Academy Colorado Springs
In the world of martial arts, debates rage on about which style reigns supreme. Is it Brazilian Jiu-Jitsu for ground control? Muay Thai for striking power? Or Self Defense Jujutsu for real-world efficiency? Whenever someone claims, "My martial art is the best," I always pause and ask one simple question: "For what?" This isn't just a clever retort—it's rooted in how our brains wire themselves through training. At Self Defense Academy Colorado Springs, we emphasize that the "b
Self Defense Academy COS
Oct 5, 20255 min read


Homeschool Socialization in Colorado Springs: Positive and Negative Impacts, and Why Jujutsu at Self Defense Academy COS is the Ultimate Boost
Are you a homeschool parent in Colorado Springs wondering about homeschool socialization? Imagine a world where your child's education isn't confined to rigid bells and crowded hallways, but unfolds in the cozy chaos of your living room, the thrill of a community park like Bear Creek Nature Center, or the quiet focus of a Pikes Peak Library District corner. Homeschooling in Colorado Springs has exploded in popularity—millions of families worldwide, including many in the Pikes
Self Defense Academy COS
Sep 21, 20258 min read


A Somber Week in America: Reflections on Tragedy, Human Frailty, and the Path to Inner Strength
As the calendar flips to September 11, 2025, a day already etched in our collective memory as a symbol of unimaginable loss and resilience, America finds itself grappling with a cascade of fresh wounds. This past week has been a brutal reminder of the fragility of life and the persistent shadows that haunt our society. From senseless violence on our transit systems to horrors unfolding in our schools, and even the shocking assassination of a prominent/controversial public fig
Self Defense Academy COS
Sep 14, 20256 min read


The Hidden Power of Selflessness: How Jujutsu Transforms Selfish Instincts into Unbreakable Strength
Hi there, fellow seekers of strength and self-improvement! Have you ever paused mid-scroll and stumbled upon a quote that just *hits*? You know, the kind that makes you nod vigorously and think, "Whoa, that's deep." Well, today, we're diving headfirst into one such gem: This one was said by Grand Master Pedro Valente and is used by the Valente Brothers today. "If selfish people knew what they get from being selfless, they'd be selfless for selfish reasons."
Self Defense Academy COS
Sep 7, 20255 min read


The Warrior's Legacy: Why Cultures Worldwide Have Always Revered Fighters – And How Jiu Jitsu Training at Self Defense Academy Colorado Springs Builds Unbreakable Strength
In the annals of human history, from the sun-baked sands of ancient Egypt to the misty highlands of feudal Japan, one archetype stands eternal: the warrior. Societies across time and space have elevated their fighting class to near-mythic status, weaving tales of valor that inspire generations. But why? What psychological undercurrents drive this universal reverence? And in our modern era, where physical confrontations are rare but mental and emotional battles rage daily, how
Self Defense Academy COS
Aug 31, 20255 min read


The Crucial Distinction Between Choice and Decision: Empowering Your Life and Self-Defense Jiu-Jitsu Skills
In the often stressful world of today, where every moment demands action, understanding the difference between a "choice*" and a *"decision" can be a game-changer. Whether you're navigating career paths, personal relationships, or even learning JuJutsu for self-defense, grasping this concept can lead to greater empowerment and clarity. At Self Defense Academy Colorado Springs, we often draw parallels between mental resilience and physical training—both require deliberate acti
Self Defense Academy COS
Aug 24, 20255 min read


The Impact of Learning Jiujitsu: Shaping Your Future Through Martial Art
"The reason we learn is to have an impact on our future."
While listening to a podcast I came across the quote above. This powerful quote captures the essence of why we pursue knowledge and skills, not just for the sake of learning, but to transform who we are and how we navigate the world. Few disciplines embody this idea as profoundly as Jiu Jitsu(Jujutsu). Learning Jujutsu is more than mastering a martial art—it’s a journey that reshapes your future by building confidence
Self Defense Academy COS
Aug 10, 20254 min read


The Importance of Relaxed Alertness in Jiu-Jitsu and Life
In the dynamic world of Jiu Jitsu (Jujutsu), a martial art rooted in adaptability and precision, practitioners strive to master a state of relaxed alertness. This concept, often described as a balance between calmness and heightened awareness, is not only pivotal in executing techniques effectively but also holds profound applications in everyday life. By exploring the essence of relaxed alertness in Jujutsu and its parallels in real-world scenarios, we can uncover valuable l
Self Defense Academy COS
Aug 3, 20256 min read


The Discipline Dilemma: How Jiu-Jitsu Can Shape Your Child’s Future
The Journey Begins with Good Intentions
Many parents, like those in the provided image, start with a clear goal: they want their child to learn discipline through martial arts. The initial scene shows a family enrolling young Johnny in Self Defense Jiu Jitsu (Jujutsu), hopeful that the structured environment will teach him focus and respect. Martial arts, with its emphasis on routine and perseverance, seems like the perfect tool.
Self Defense Academy COS
Jul 27, 20252 min read


Empowering Yourself with Self-Defense Jiu Jitsu at Self Defense Academy Colorado Springs
In today’s world, personal safety is a growing concern for many. Whether you’re navigating the bustling streets of Colorado Springs, hiking beautiful trail or seeking a new skill to boost your confidence, self-defense classes at Self Defense Academy Colorado Springs offer the tools you need to protect yourself and thrive. These classes go beyond physical techniques, fostering empowerment, resilience, and a sense of security that transforms lives.
Why Choose Self-Defense Trai
Self Defense Academy COS
Jul 20, 20253 min read


The Power of Intuition: Trusting Your Gut and Knowing When It Can Lead You Astray!
Have you ever had a gut feeling about something—a sudden sense that you should take a different route home, avoid a certain situation, or leap at an opportunity without fully knowing why? That’s intuition at work, a mysterious yet powerful force that guides us through life’s uncertainties. Intuition, often called a gut feeling, is like an inner compass, offering insights when logic alone isn’t enough. But where does this instinct come from, and how do we know when to trust it
Self Defense Academy COS
Jul 13, 20254 min read


Freedom Through Jiu-Jitsu: Discipline as the Key to that Freedom
Here's to the ideals that this country was founded on! The Discipline of Freedom: A Story of Transformation Let’s start with a...
Self Defense Academy COS
Jul 6, 20254 min read
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