Truth In the world of martial arts, few concepts hold as much weight as veracity—the unwavering commitment to truth and authenticity. For practitioners of JuJutsu in Colorado Springs, this principle isn't just a philosophical ideal; it's a cornerstone of effective self-defense training. At Self Defense Academy Colorado Springs, students learn to embody veracity through the Valente Brothers Method, a direct lineage from Grandmaster Helio Gracie. This blog post dives deep into

As the calendar flips to September 11, 2025, a day already etched in our collective memory as a symbol of unimaginable loss and resilience, America finds itself grappling with a cascade of fresh wounds. This past week has been a brutal reminder of the fragility of life and the persistent shadows that haunt our society. From senseless violence on our transit systems to horrors unfolding in our schools, and even the shocking assassination of a prominent/controversial public fig

Here's to the ideals that this country was founded on! The Discipline of Freedom: A Story of Transformation Let’s start with a...

The Kanji characters "文武両道" (BunBuRyoDO) proudly displayed below the grandmasters at the Valente Brothers headquarters in Miami carry a profound meaning that resonates deeply within the world of Jiu Jitsu (Jujutsu). One Translation is as "The Way is in the combination of the Scholar & Warrior. Also, The Way is in Both Pen and Sword" & "The Harmony of Intellectual and Martial Arts,"

In today’s fast-paced and unpredictable world, leadership demands more than just charisma or strategic thinking. True leaders embody resilience, humility, adaptability, and the ability to inspire others under pressure.

What does it mean to be something versus simply doing something? This question isn’t just philosophical—it’s a lens through which we can understand our passions, our growth, and our purpose.

Kegan earning a stripe! Have you ever found yourself at a crossroads, tempted to take the easy way out? Maybe it’s skipping a workout,...

Life is a wild ride—a series of twists, turns, and unexpected detours that can leave us breathless, bewildered, or even broken if we let...

The martial arts world is rich with tradition, technique, and terminology that have evolved over centuries, adapting to new cultures......

Let’s start with a question: What comes to mind when you hear the term *self-defense*? What is it exactly that you're defending?

After listening to an episode of the Radical Personal Finance Podcast it made me think, have you ever wondered why some people seem...

At Self Defense Academy COS, we believe in empowering individuals through the art of self-defense Jiu-Jitsu (Jujutsu). Our approach which...

In the world of Jiu-Jitsu, few names carry as much weight as Helio Gracie. His teachings have shaped not only the technical aspects of the..

At Self Defense Academy COS, we're not just teaching martial arts – we're empowering lives through the Valente Brothers Method of Jujutsu.

As the holidays wrap up and the New Year begins, many of us find ourselves reflecting on the past year and setting goals for the one ahead..

Professor Pedro Valente's words, "If you give us time, we will give you Jujutsu," encapsulate the essence of what we teach at...

Must We Have a Purpose? In a video I recently watched with Sadhguru, the Indian yogi and spiritual leader posed an intriguing question...

In the realm of martial arts, few names resonate as profoundly as Grand Master Pedro Valente Sr. His legacy is a tapestry woven ...

In the rush of everyday life, it’s easy to get caught up in the “how” and “what” of things. We focus on "how" we’re going to reach our...

Imagine walking into a room, standing tall, shoulders relaxed, knowing that you are not just safe but empowered.