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Building Trust on the Mat: Police Officers and Jiujitsu


Jujutsu and police
Police officers & Jiu Jitsu

In today’s complex social climate, the relationship between law enforcement and the communities they serve is constantly evolving. One powerful, but often overlooked, tool for strengthening that bond is martial arts—specifically, jiujitsu(Jujutsu). Imagine if police officers spent time on the mats, training in this art with their community members. The physical and psychological benefits of this kind of interaction could be transformative, fostering trust and mutual respect. But this is more than just an idea; it’s a model that has already yielded significant results, and jujutsu is at the heart of it.


A Case Study: Marietta, Georgia


Jiu jitsu training for police
Marietta Georgia officers in training

Let’s start with an example that brings these concepts to life. In Marietta, Georgia, the police department launched a program that focused on teaching officers jujutsu to help them de-escalate situations and handle physical confrontations without excessive force. The results were striking. Over time, the officers involved in the program saw a significant reduction in the use of force and injuries, both to suspects and to officers themselves. According to the department’s own data, officers who trained in jujutsu were less likely to resort to using their weapons or other forms of aggressive restraint. These techniques, which prioritize control over combat, align with the broader goals of public safety and community engagement.


Beyond the immediate benefits in physical altercations, the officers also reported feeling more confident and composed when handling high-stress situations. This composure is key, as officers who are confident in their ability to control a situation are less likely to feel threatened, reducing the likelihood of a volatile escalation. The Marietta case proves that when officers are empowered with the right tools, the outcomes benefit everyone.


VB teaching the MDPD
Valente Brothers with the Miami Police Department

The Valente Brothers’ Method: Control and Respect


The Valente brothers, renowned jujutsu instructors, have long advocated for the integration of martial arts into law enforcement training. Their method, which emphasizes "control without injury," perfectly aligns with the needs of modern policing. Jujutsu's techniques allow officers to manage potentially dangerous situations without causing harm, which is a critical shift away from the often destructive methods that can create a rift between police and the public.


The Valente brothers' approach is rooted in the traditional values of jujutsu, where the goal is not to defeat your opponent but to neutralize the threat. This mindset fosters respect—both for the practitioner and for the person they are engaging with. When police officers adopt these principles, it signals to the community that they are committed to protecting and serving, not dominating or instilling fear.


Trust Through Training: The Mat as a Bridge


VBMethod officer seminar
Valente Brothers police officer seminar

If police officers in Colorado Springs had regular mat time with their community members, the ripple effect could be profound. Training together builds trust, understanding, and camaraderie. On the mats, everyone is equal. It’s a place where rank, title, and background don’t matter as much as mutual respect and effort. This shared experience could serve as a bridge between law enforcement and the public, creating bonds that extend beyond the mats and into the community.


Imagine a scenario where a police officer and a community member, who might otherwise never interact, spend time practicing, learning from each other, and recognizing the shared human experience. Over time, this could break down some of the preconceived barriers that exist, leading to a stronger, more connected community. In times of crisis or conflict, it’s these relationships that will make all the difference.



VB with mayor of NMB & Royce Gracie
Valente Brothers receiving key to North Miami Beach

Economic Benefits: Reducing Costs, Improving Outcomes


Beyond the societal and relational benefits, training police officers in jujutsu could also have significant economic advantages. Injuries sustained during physical confrontations, both to officers and civilians, lead to costly medical bills, legal fees, and lost workdays. As the Marietta data shows, officers trained in Jujutsu saw a reduction in injuries. This, in turn, lowers healthcare costs for departments and municipalities. Furthermore, fewer lawsuits arising from excessive use of force could mean a significant reduction in legal settlements and insurance costs.


Training in jujutsu also provides a long-term solution to the physical and mental toll that the job takes on officers. The practice offers stress relief, better physical conditioning, and improved mental health, all of which contribute to fewer sick days and burnout—issues that are notoriously expensive for police departments to manage.


Connecting Colorado Springs Officers with Jujutsu


VB with Flip
Flip recieving his fighting Foundations certificate from the Valente Brothers

If you're reading this in Colorado Springs and have connections within our local police force, there’s an opportunity to bring these benefits to our community. We encourage you to reach out to Self Defense Academy COS and connect your contacts with Flip, our head instructor. Flip is dedicated to helping law enforcement officers enhance their skills, build stronger ties with the community, and develop the confidence they need to do their jobs effectively and safely.


Together, we can create a safer, more cohesive Colorado Springs—one that’s built on trust, respect, and the power of training. Jujutsu offers more than just physical techniques; it provides a pathway to stronger relationships and a more resilient community.


To Wrap It Up


The integration of jujutsu into police training isn’t just a hypothetical idea; it’s a proven solution that enhances trust, safety, and economic stability. With examples like Marietta, Georgia, and the teachings of the Valente brothers and others, it’s clear that this martial art has the potential to transform the way officers engage with the public. By bringing officers and community members together on the mats, we can create a future where trust, respect, and safety are at the forefront of policing. Here's to Police Officers and Jiu Jitsu!


Let’s make that vision a reality here in Colorado Springs.


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Thought of the Moment: "There's risk in getting feedback, but only if you need to be right. If you're more interested in getting it right, then you'll regularly seek feedback as a forcing function to produce and transform your thinking." - Anonymous


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