Agape in Self-Defense: The Heart of Teaching, Protecting, and Empowering
In every form of self-defense, there lies a deep-rooted principle that extends beyond physical techniques or combat. It's the principle...
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Self Defense Academy COS
- Sep 8
- 4 min
The Power of Helpfulness in Jiujitsu: A Guide to Shaping Culture
In the world of martial arts, skill alone does not define a great teacher. Instead, it is the values they embody, both on and off the mat...
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Self Defense Academy COS
- Sep 1
- 2 min
Meet Aaron: A Tale of Two Paths in Jiu-Jitsu 🥋📢
Let me tell you about Aaron, a talented Jiu-Jitsu practitioner whose journey in the martial art took him down two very different roads.
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Self Defense Academy COS
- Aug 4
- 3 min
The Foundation of Rest: Connecting the Huberman Lab Sleep Series to Jiu jitsu Philosophy
n the world of martial arts, particularly within the philosophy of Jujutsu, rest and recovery hold paramount importance......
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