Hello, fellow seekers of growth and warriors of the mat! As we step into 2026, I'm excited to share my personal "Word of the Year" tradition. If you've followed my journey, you know that last year, 2025, was all about Shokunin – the Japanese concept of craftsmanship, dedication, and the relentless pursuit of mastery in one's art. It shaped how I approached everything from daily routines to my training sessions. But this year, I'm evolving that foundation with a new guiding pr

In a world obsessed with balance and "everything in moderation," it's easy to fall into the trap of justifying shortcuts. But what if moderation isn't the golden rule we've been led to believe? At Self Defense Academy Colorado Springs, we embrace the transformative power of martial arts. It builds not just physical strength, but also mental resilience and ethical living. Drawing from an unforgettable visit to Valente Brothers Headquarters, where Professor Pedro Valente shared

Truth In the world of martial arts, few concepts hold as much weight as veracity—the unwavering commitment to truth and authenticity. For practitioners of JuJutsu in Colorado Springs, this principle isn't just a philosophical ideal; it's a cornerstone of effective self-defense training. At Self Defense Academy Colorado Springs, students learn to embody veracity through the Valente Brothers Method, a direct lineage from Grandmaster Helio Gracie. This blog post dives deep into

When we think of martial arts, images of complex techniques, flashy moves, and high-flying acrobatics often come to mind....