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The Essence of Courage in Martial Arts
Remember, courage is not about being fearless. It's about facing your fears with a brave heart and a resilient spirit.
Self Defense Academy COS
Jun 30, 20244 min read


Critical Skill for Street Fights: Dropping into Base
In the ever-unpredictable world of self-defense, every second counts. That’s why our latest video featuring Self Defense Academy COS's.....
Self Defense Academy COS
Jun 9, 20242 min read


Unveiling the Art of Survival: 3 Unique Distinctions Between Self Defense Jiu Jitsu & Combat Sports
Have you ever wondered what sets Self Defense Jiu Jitsu (Jujutsu) apart from Combat Sports?
Self Defense Academy COS
May 26, 20242 min read
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