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A Somber Week in America: Reflections on Tragedy, Human Frailty, and the Path to Inner Strength
As the calendar flips to September 11, 2025, a day already etched in our collective memory as a symbol of unimaginable loss and resilience, America finds itself grappling with a cascade of fresh wounds. This past week has been a brutal reminder of the fragility of life and the persistent shadows that haunt our society. From senseless violence on our transit systems to horrors unfolding in our schools, and even the shocking assassination of a prominent/controversial public fig
Self Defense Academy COS
Sep 14, 20256 min read


What Are We "Really" Defending When We Talk About Self-Defense?
Let’s start with a question: What comes to mind when you hear the term *self-defense*? What is it exactly that you're defending?
Self Defense Academy COS
Mar 9, 20255 min read
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