Corporate Team Building

Experience the Fusion of Culture and Self-Defense: Sushi, Sake, Self Defense at Self Defense Academy COS

At Self Defense Academy COS, we believe in creating experiences that are both enriching and enjoyable. Our Sushi, Sake, Self Defense event i

The Essence of Courage in Martial Arts

Remember, courage is not about being fearless. It's about facing your fears with a brave heart and a resilient spirit.

Empowerment Unveiled: Self Defense Academy COS's Inaugural Blog Post!

At Self Defense Academy COS, we believe in fostering a community where individuals of all ages and backgrounds can thrive.